Before you begin I would recommend that if it is possible, do some form of exercise to shake off surface tension, such as a brisk walk, some yoga or even simply dancing around the room to up-beat music, just to release pent up energy. It is much easier to relax when you have worked and stretched the muscles, even a little. You will notice that it’s difficult to feel anxious or tense when your muscles are relaxed. Relax in Hawaii £10.00 CD inc. postage |
Dedicated to Heza, Janna & Dr Serge
Kahili King
and to all the beautiful people I met in Kauai
Hawaiian Chant
“Listen spirits, god/godess, Kahuna’s & shamans
Come give love, come here, come quickly
Give blessings to this traveller
Give love, release, give peace, strength & wisdom
Aloha in abundance”
Christine Jacobs is a Hypno-psychotherapist, Huna -Counsellor, artist, artist writer and recording artist. Her practical meditations, born from ancient knowledge, will reconnect you with that which make your heart sing.
£3.95 MP3 Download